Posted on July 8, 2022.
Key Takeaways
Maintaining an exercise routine as you get older may be protective when it comes to brain health, a recent study suggests. One aspect that helps with brain function seems to be control over your exercise choices, which can …
New studies further support the notion that physical activity may help prevent the onset of Type 2 diabetes. A study on older adult women showed that those who took more daily steps had a lower risk of developing Type 2 …
Office location
Give us a call
Send us an email
